Celebrating 50 articles, my 9th month at the gym AND that I can move my toes again!

50 articles, injury recovery, strength training, health, junior's gym, Granada, Nicaragua, exercise,

From the beginning of my fitness journey, I strove to document the process of getting stronger and gunning for the best curves of my life. I needed a way to to talk about what I doing and the highs and lows of the process each week. This blog was a natural answer to my need to write about my physical life but it also was the perfect medium to display all the revealing imagery that was produced from filming my workouts.

I am now in my ninth month in my effort to train six days a week and am writing at this moment my fifty-first article to describe it.  If you have been following me for awhile, you will know that 8 weeks ago I was injured while training and have spent the last two months working out while also doing physical therapy. This traumatic event and recovery process has all been an important part of my journey. The setback was huge, but I importantly learned about my body’s ability to heal itself overtime.

50 articles, injury recovery, strength training, health, junior's gym, Granada, Nicaragua, exercise, 2

This week I am also celebrating that as a result of that therapy and my body’s healing process, I can move all of my toes again! This is a muscular victory and I have to work at it daily. I still cannot feel those toes on the ground and so there is still a neurological hurdle to face which may take more time. But I am enjoying a kind of faith that phase by phase, I will repair myself and regain all of my former movements and capabilities.

If I make a progress check in the mirror for how things are going visually, it can be somewhat challenging to be patient. There is so much that I want to accomplish, realistically it is going to take me years to get to where I want to be in terms of my physical strength and the strong but feminine female figure that I have in mind for myself.

But I now have a faith in that process, too. Not only can I look back at my earlier articles and see how far I have come, I recently had the benefit of asking an expert, someone who knows me well, if they could see a difference. Continue reading “Celebrating 50 articles, my 9th month at the gym AND that I can move my toes again!”