Today, I am over the moon because I am sharing my time with Chris and Bertina with a friend now who is such a pleasure to be around that it adds a new happiness to the class and all that we are trying to achieve. My friend Cecilia, who has joined our strength training class is the kind of person that sort of effortlessly brings goodwill to a room, or in this case a park or gym, where today we are pushing through some incredible exercise challenges (set up this time by Chris) to test our physical limits.
In a class situation, even if I get to handpick the members (which I do in this case) and they are all my friends who I enjoy and respect for different reasons, I don’t want to feel their emotional or mental resistance to giving their 100% to the task ahead. I like and admire Cecilia because she has that rare attitude of putting everything on the line to get things done in the right way that does her credit and magnetically draws people in around her. Continue reading “Sharing the dream, co-training with a friend.”